Just when you thought that your acne days were behind you, a pimple appears right in the middle of your eyebrows. And of course, it shows up on the day you’re presenting to the senior executive or meeting with an important client.
Gentlemen, you no longer need to suffer the embarrassment of having acne between your eyebrows. By identifying the underlying cause of your acne, you can come up with the right solution to prevent further breakouts.
Here are three of the things you ought to know:
- Acne between the eyebrows may be caused by stress, late night eating, greasy foods and alcohol.
- Once you understand the underlying cause of your acne, you can take steps to eliminate your acne once and for all.
- If you’re still struggling to control your breakouts, a men’s acne treatment system can help you achieve clearer skin.
Potential Causes of Acne Between the Eyebrows
There are several reasons why you could be breaking out between your eyebrows. One of the more likely reasons for your breakouts in this area is a distressed liver.
Everything that we consume is processed in the liver. The liver helps us remove toxins and bile from our bodies, but too many toxins can overwork the liver and cause damage.
If the liver struggles to remove these toxins, they can come out through our skin. The result is a dull complexion and acne between the eyebrows.
Now, the question is this: What is causing your liver to be distressed? Here are a few likely causes:
Late Night Munchies We all have our weak moments in the middle of the night, scrounging for food in the pantry. Have you ever noticed a pimple between your eyes when you wake up the next morning? Unfortunately, your late-night eating sessions can be doing a number on your liver. According to one study, eating right before bedtime can increase your risk of developing nonalcoholic fatty liver disease, which is simply an umbrella term for people with a liver condition not caused by alcohol.
Greasy Foods Did you recently cave in and grab a cheeseburger and fries on your way home from work? Greasy foods can obstruct the liver from working as well as it should.
Alcohol Although there is no evidence that alcohol causes acne, there are several connections. Alcohol not only influences hormones which can trigger acne breakouts, but it can also be hard on your liver.
Stress Most of us know that stress can exacerbate acne and cause us to break out. Stress can also negatively affect our liver, which can further the progression of liver disease and appear on our skin as blemishes and pimples.
How to Treat Acne Between Eyebrows
A distressed liver sounds serious, but most people can undo much of the damage by making a few simple changes to their diet and lifestyle.
Avoid Late Night Munchies Try drinking chamomile tea before bed to relax and have a deeper sleep.
Meal Prep Greasy fast food is tempting because it’s quick, easy and delicious. Remove the temptation by learning how to meal prep each week.
Limit Alcohol Cutting back on alcohol can be difficult when you’re attending happy hour or social meet-ups. However, this will benefit not only your skin, but also your overall health.
Exercise Need a good stress reliever? Be sure to get a daily workout in to help reduce stress and calm your mind. Just remember to clean your face post-workout to avoid bacteria buildup.
A Regular Skin Care Regimen No matter what the cause of your acne, a regular skin care routine can help slough off dead skin cells, unclog pores and hydrate the skin for a clear and glowing complexion.
Your Must-Have Skin Care Routine to Control Eyebrow Acne
If you’re really struggling to control the acne between your eyebrows, it’s worth taking a closer look at your existing skin care routine. In addition to choosing the right products for your skin, it’s also important that you know how to use them properly.
One of the biggest mistakes we see guys regularly make with their skin care regimen is not bothering to learn how to use a face scrub properly. A face scrub isn’t meant to be used every day! Stick to using it once or twice a week and be gentle. Otherwise, don’t be surprised when your face breaks out all of a sudden from being scrubbed raw.
Another common mistake is to use skin care products that aren’t formulated for your skin. To achieve the best results, men and women need different skin care products to account for the differences in their skin.
Raise the Bar
Few people ever make the connection between a healthy liver and complexion. While your liver may not be in dire shape, acne between the eyebrows can be a sign that it’s working too hard.
Whether the cause of your acne is from too much alcohol or greasy fast food, the result is the same: unsightly blemishes that can diminish your confidence. With a few simple changes and a powerful men’s acne treatment system, you can kick your acne to the curb and achieve clearer, brighter skin.
References:
PubMed.gov: Does stress exacerbate liver diseases?
US National Library of Medicine: Psychosocial stress and liver disease status
